5 Therapy Services in PJ & KL for a Mental Health Check In

We’re fortunate to live in a day and age where things like therapy, counselling, or even seeing a psychiatrist for your mental health is no longer taboo. It’s never a bad idea to schedule an appointment to see a therapist or a counsellor when life feels too overwhelming. 

Just like a regular doctor’s appointment to check up on your physical health, it’s good to see a psychologist to process both the big and small events in life, or just to check in with yourself. If that’s you, here are five mental health services around PJ and KL for talk therapy!

Cara Cara

If you’re a first-timer to therapy and want to test the waters without burning a hole in your pocket, Cara Cara is a great place to start. If you have a specific issue you’d like to discuss in therapy, you can choose your therapist based on their key interests. If English is not your first language, you can also opt for a counsellor who speaks in Malay or Chinese!

Website: https://www.caracara.space/
Address (Tropicana Gardens Mall branch): Co-labs Coworking, Level 2, Tropicana Gardens Mall, No. 2A, Persiaran Surian, Tropicana Indah, 47810 Petaling Jaya, Selangor, Malaysia

Humankind

Humankind is more than a therapy centre- it’s a movement to make mental health more accessible to anyone who needs it. Their policy is to not turn anyone away, even if they’re unable to pay. Besides counselling, they also run projects for the community, and have the first mental health hotline dedicated to children.

Website: https://www.humankind.my/ 
Address: KEDAI KL, Unit 3-29, Block B, Level 3, MAHSA Avenue Jalan Universiti, Off Jalan Ilmu 59100, Kuala Lumpur

MentCouch

If you don’t know anything about therapy, MentCouch offers the service of helping you figure out what therapy can be for you, what you could work on, and what kind of therapy would work best for you. If you’re looking for a proper mental health screening, they offer that here too so you can have full clarity of what your needs are.

Website: https://mentcouch.com/
Address:Suite 1-02, 1st Floor, Menara Atlan, 161B, Jln Ampang, 50450 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur

People Psychological Solutions

Located in the heart of Mont Kiara, People is convenient for those who recognise the need to look after their mental wellness, but also have to prioritise work and other commitments. Aside from traditional talk therapy, they also provide corporate services for companies that are looking to provide support for their employees.

Website: https://people.my/
Address: 1 Mont Kiara, 50480 Kuala Lumpur, Malaysia

Naluri

Taking care of your mental health means taking care of your physical health- it goes hand in hand. Naluri does just that by not only offering mental health services, but also services for major health issues like cholesterol, diabetes and more. They also provide services for employers and insurers.

Website: https://www.naluri.life/
Address: 22 Persiaran Damansara Endah, Damansara Heights, 50490, Kuala Lumpur

Whether it's through therapy, meditation or other means, we hope you heal, LIVLOLA fam :)