Wellness

anxietyAugust 26, 2022

With the stress of 2022, it's necessary to cultivate small moments of rest, release and...

Have you ever watched a skincare video only to find that the routines don’t work...

Listening to a podcast on the way to work or on the way home might...

healthMay 26, 2022

2022 is the year of self-care! Here are five wellness spas around KL, PJ and...

healthFebruary 15, 2022

With the stressors we face on a daily basis, it’s clear that self-care is essential....

healthDecember 29, 2021

Aside from the hygiene side of things, skin issues like post-workout acne is very much...

exerciseDecember 16, 2021

Not everyone is comfortable leaving the safety of their homes for a yoga class just...

exerciseDecember 01, 2021

Yoga has seen a rise in popularity since the pandemic hit. Now that we are returning...